Disclaimer:

This system is for informational and educational purposes only. It is not intended to replace professional medical, psychological, or therapeutic advice, diagnosis, or treatment. The content is based on research and behavioral strategies designed to support personal habit change and self-awareness. Every individual’s situation is different, and results may vary. If you are experiencing significant mental health challenges, compulsive behavior, or distress, we strongly recommend consulting with a licensed mental health professional. The creators and distributors of this system are not liable for any outcomes, losses, or decisions made based on its content. Use this material responsibly and at your own discretion.